Diet Matters In Infertility and What to Eat to Get Pregnant

One study found that a higher protein intake from meat was linked to a 32% higher chance of developing ovulatory infertility while another study showed that when a woman’s diet had 5% of total calories coming from vegetable protein instead of animal protein, the risk of ovulatory infertility decreased by more than 50%. These are significant findings and follow along with the new heath guidelines that show that a reduction of meat in your diet can improve health overall. You can read more about foods and fertility on this article from Healthline.

Michael Hickey